No butter apple crumble
Why Your Avocado Oil Crumble Can Be Breakfast-Worthy:
A feel-good twist on a nostalgic classic
There’s nothing quite like the scent of spiced fruit bubbling away beneath a golden, crunchy crumble topping — but this version gives tradition a nourishing upgrade.
Swapping out butter for The Avo Keeper avocado oil gives you all the rich mouthfeel, without the saturated fats. This heart-healthy oil is packed with monounsaturated fats, vitamin E, and antioxidants, making it one of the smartest swaps you can make when baking.
Can you really swap it out:
If it looks like dessert but is made with the same ingredients you’d use for muesli or porridge, then yes — it’s breakfast approved ✅
You’ve made something that’s indulgent and nourishing — a perfect combo for slow mornings, special occasions, or just because.. Link to the full recipe here
Morning Serving Ideas:
Serve warm with a dollop of Greek yoghurt or coconut yoghurt
Add a few fresh berries on top for colour and vitamin C
Or try it cold, crumbled over a smoothie bowl or chia pudding
1. Healthy Fats, Not Empty Ones
Using The Avo Keeper avocado oil means you’re fuelling your body with monounsaturated fats, which are known to support heart health, brain function, and help you stay fuller longer, compared to butter or margarine, which are higher in saturated fats.
2. Wholegrains for Lasting Energy
You’ve used wholemeal rolled oats and flour, which provide a slower release of carbohydrates than refined flour, helping avoid sugar spikes. These wholegrains are rich in fibre and support digestion too.
3. Natural Fruit Sweetness
The apple and plum base brings natural sweetness, fibre, and antioxidants — far better than processed breakfast cereals which often rely on added sugars and artificial flavours.
4. Low Dairy, No Processed Ingredients
No butter, no preservatives, no weird binders — just real, whole ingredients.
5. You Control the Sugar
Because it’s homemade, you can adjust the brown sugar content depending on who’s eating it — reduce it a little more for a weekday version, or serve with natural yoghurt instead of cream to balance it out.